LIVER HEALTH
Certain herbs, such as dandelion and milk thistle, act as cholagogues, helping maintain a healthy liver. It also must be remembered that if the liver is not functioning properly then toxins will manifest themselves elsewhere in the body. Quite often skin disorders such as dermatitis and acne, can be directly related to a poorly functioning liver.
Most blood-cleaning herbs per se, act on the organs that eliminate toxins from the body and help them in their job. Dandelion has been said to have the ability to dissolve gallstones and combines well with blueberry for use in the treatment of cholecystitis (inflammation of the gallbladder), jaundice and gallstones. Three cups of dandelion coffee daily will help maintain a healthy liver. Another herb used for liver disease is boldo.
Zinc helps the liver release the storage of vitamin A. The B group of vitamins is also important for a healthy liver. Again, correct nutrition so that you eat a balanced diet, control weight and abstain from alcohol and toxic drugs such as paracetamol, which can affect the liver.
SUPPLEMENTS
Milk thistle 1 ml of 1:1 fluid extract 3 times daily
dandelion tea Bio Zinc 3 cups daily 1 tablet daily
Sustained Release
Multi B Vitamin
Formula 1 tablet daily
sodium sulphate 200 mg 1 tablet three times daily
A herbal complex containing blueberry, boldo and dandelion will help maintain proper liver function.
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